Health Tips

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. TotalCoaching vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head TotalCoaching software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn […] from Exercise.com https://ift.tt/2NGjMkA

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. WorkoutLabs Train vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head WorkoutLabs Train software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your […] from Exercise.com https://ift.tt/2Lao8P8

How Safe Is It to Eat Bagged Salad Greens? Packaged greens can seem slimy or like they’ve lost their nutrients, but they’re actually just as good an option as uncut greens, if not better. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

How To Fall Asleep Instantly With This Pre-Bedtime Technique Pedram Shojai, author of The Urban Monk and former Dalai Lama trainee shows Dr. Oz how to sleep better with an easy technique to improve your slumber. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

We are living among an increasingly health-conscious population and entrepreneurs who want to take advantage of this shift have a variety of options to consider when it comes to successful gyms. Successful gyms come in all shapes and sizes. Many gyms base their success off of a variety of things such as overall revenue, member […] from Exercise.com https://ift.tt/2MHdYI5

Fitness assessments have a useful purpose in the fitness arena, both for personal trainers, clients, and exercise enthusiasts. This article will explain the details about fitness assessments, including what they are, why they are used, common fitness assessments, age-specific fitness assessments, and fitness assessment software. When you are ready to learn more about a fitness business […] from Exercise.com https://ift.tt/2ZBpUgq

In this article, we will cover our top 13 entrepreneurs in the gym and fitness industry.  The thirteen chosen were decided based on several factors such as: Fitness niche category Overall Revenue Position or Title of Role in the business Product or service offered Availability and access to services by the general public Growth Momentum […] from Exercise.com https://ift.tt/2HuUQZh

It’s an age-old conundrum for trainers: There are only so many hours in the day. How do I maximize my effectiveness and grow my business when I already feel busy? The answer is getting organized and optimizing how you operate. When working as a personal trainer, developing methods for organizing your job and your life […] from Exercise.com https://ift.tt/2NF2rs9

Football is one of the most physically demanding sports in the world. Players need to be in great shape in order to stand any chance against the opposition. Since every position is so different, there are some exercises that might not make sense for a quarterback, but make a lot of sense for a lineman. […] from Exercise.com https://ift.tt/2MK4VWO

Being an entrepreneur is tough, isn’t’ it? Sure, you love what you do and want to help people as you do it—that’s why you decided to start your own business—but the actual day-to-day, administrative and accounting side of the business can be as daunting and frustrating as trying to master a foreign language. Today, we’re […] from Exercise.com https://ift.tt/2Ucd4ny

Finding the proper motivation to get yourself going can be tough, can’t it? Finding the proper way to motivate others can be equally as difficult without the proper tools and perspective. Today, we’re talking to Josh Bowen who will share how he uses empathy and emotional intelligence to connect with his clients and staff and […] from Exercise.com https://ift.tt/34cyxBl

Finding the proper motivation to start and finish a workout can be difficult, cant’ it? Choosing to take the plunge and start your own fitness business can be an even more daunting task with an even greater need for having the proper motivation. Today, we’re talking to Benjamin Pickard who will share his experience as […] from Exercise.com https://ift.tt/2HslaU7

The corporate workplace can be a dog-eat-dog world, cant’ it? Surviving in such an aggressive atmosphere is even more difficult if you’re not feeling physically or mentally fit. Today, we’re talking to JD Lomanno who will share his experience as a former Director of Corporate Wellness for a large utility company in New England. JD […] from Exercise.com https://ift.tt/2ZB7Q5Q

Strength Training for Beginners Fitness trainer Todd Durkin demonstrates how to start resistance training at home, the mistakes to avoid, and how often you should exercise. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

The Daily Diet of a Diabetic Parent Haley shares the recipes she created to help her father lose weight, reverse his diabetes and get her family healthy. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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'Coach' Mike Bayer Helps a Married Couple Find Happiness Dr. Oz and Mike Bayer, aka ‘Coach Mike,’ walk us through a four-question quiz to help you find out if you need to deal with your silent stress. Do you relate to these scenarios? Then, a viewer shares his own concerns regarding his wife’s stress. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

How to Make a Grilled Pizza With Fig and Arugula Fire up your grill tonight and make this gorgeous fig, arugula and ricotta pizza. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Thanks for helping me hit 1M subscribers on YouTube! Thank you for helping me hit 1 million subscribers on my YouTube channel! If you’re not already subscribed, what are you waiting for? https://www.youtube.com/user/DoctorOz View on YouTube

Catherine Oxenberg Shares Her First Experiences with Alleged Cult NXIVM Actress Catherine Oxenberg explains how she and her daughter, India, first learned about alleged cult NXIVM and how quickly India was sucked into the NXIVM community and lifestyle. View on YouTube

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Try at Home: Anti-Aging Pilates Exercises Pilates guru Richie Mastascusa shows Dr. Oz Pilates exercises you can do at home to feel younger and healthier. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Tiffany Haddish's Drama Teacher Taught Her How to Read Tiffany Haddish tells the story behind the title of her new book “The Last Black Unicorn.” She opens up about how being bullied pushed her to succeed and her struggles with literacy as a kid. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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The Best Workout for Your Personality Are you a neat freak, mess lover, or picker-upper? Dr. Oz presents the three clean exercise types. Then, fitness trainer Jen Widerstrom breaks down the best exercises for each exercise personality. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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How To Stop a Blood Clot Before It Starts Did you know how you sit can help prevent a blood clot? Find out the risk factors and most common places for dangerous blood clots in your body. Plus, how to detect and prevent them. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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How To Make No-Cook Pasta Sauce This no-cook tomato sauce is the perfect topping for a summertime pasta dish! Get the full recipe: https://bit.ly/2M3ZilQ Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Dr. Oz Investigates Intermittent Fasting Dr. Michael Mosley discusses the benefits of intermittent fasting for weight loss and why he turned to this method after being diagnosed with diabetes. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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3 Lifesaving Cancer Tests Dr. Oz reveals the cancer screenings that everyone should be asking for! Learn why these simple tests are your best defense against some of the most common cancers. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Cameron Diaz’s Healthy Aging Tips From getting enough sleep to wearing sunglasses, actress Cameron Diaz discusses the steps you can take to age gracefully and live longer. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Manage and Grow Your Business Better with Exercise.com. Learn more below. Review our head-to-head ASF Payment Solutions software comparison to see why Exercise.com has a leg up. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business. Turn leads into clients. Increase revenue. […] from Exercise.com https://ift.tt/2P79I6H

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Omnify vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head Omnify software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn […] from Exercise.com https://ift.tt/31XumYx

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Kinetisense vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head Kinetisense software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn […] from Exercise.com https://ift.tt/31VLBcH

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Kinduct vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head Kinduct software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn […] from Exercise.com https://ift.tt/2NoUl6X

4 Ways to Burn Calories… Sitting We ALL have those days where we just can't (or don't want to) make it to the gym. Here are 4 ways to burn calories ... without having to get up from your seat! Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

What’s Your Heartburn Type? Dr. James “Butch” Rosser reveals the answers to his heartburn quiz. Then, he goes into detail about the symptoms and causes of each heartburn type. Follow along to find out which category you fall into. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

If you manage a fitness facility, or particularly if you own one, the stakes are too high to depend on trial-and-error learning for how to optimize the business and make it a place where physical and financial success is achieved. You can take valuable insights from others in the field to instantly upgrade how you […] from Exercise.com https://ift.tt/2Mu1jrS

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Working at an institution of higher learning for a high stakes athletic program can bring about high stress, can’t it? Today we’re talking with Tyler Carpenter who will share his insight that will help you to navigate the pressures you face in your high stakes (for you) business. We’ll discuss his work with student-athletes at […] from Exercise.com https://ift.tt/2Nj9TsY

Finding the proper motivation to start and finish a workout can be difficult, cant’ it? Making the most of those workouts can be even more challenging if you lack discipline and proper structure. Today, we’re talking to Dustin Hassard who will share his experience in the military and as an entrepreneur running a fitness business. […] from Exercise.com https://ift.tt/2NlpHvo

Oat Milk Benefits and Metabolism-Boosting Foods Chef Roblé Ali and nutritionist Kellyann Petrucci explain why they love adzuki beans. Plus, there’s a non-dairy milk that isn’t made from nuts. Find out what it is! Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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How to Reduce Stress with Bergamot Oil Dr. Taz Bhatia explains how bergamot oil can reduce stress and anxiety. Then, she reveals an easy recipe to make bergamot oil spray for stress relief. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Does Alkaline Water Actually Improve Your Health? Dr. Oz investigates the real benefits of alkaline water compared to regular water. Plus, family physician Dr. Jennifer Caudle shares the ingredients in alkaline water. Find out if it actually changes the pH in your blood. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Dr. Oz Reveals the Connection Between Blood Pressure and Alzheimer's New York-Presbyterian neurologist Dr. Isaacson shares preventative measures to reduce your risk of Alzheimer’s. Plus, Dr. Oz reveals how the Sharecare app can be used to track your blood pressure. Find out about the Blood Pressure Awareness challenge. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Jordan Peterson on the Tools Teens Need to Improve Their Mental and Physical Health Jordan Peterson shares his thoughts on how teens can improve their mental and physical health to live happier lives. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

You Can Make This Budget-Friendly and Natural Makeup Remover at Home A Bite Club blogger, Jay, reveals a genius makeup remover hack, and shows just how simple the homemade version is to make. Then, Dr. Oz tests out the concoction on a newlywed audience member, and surprises the couple with a special honeymoon gift! Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

The 1 Whipped Topping Dr. Oz Approves Of Dr. Oz reveals which whipped topping spoils the fastest. Nutrition expert Rachel Beller shares a healthy four-ingredient recipe for whipped chickpea. Find out if chef Danny Boome and guest Rhenotha give their stamp of approval. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Do Memory Boosters Really Work And Are They Safe? Do you worry about your memory? Neurologist and co-director of the Alzheimer's Prevention Program at Loma Linda University, Ayesha Sherzai, MD, reveals that memory lapses are normal. Plus, what’s really inside memory pills? Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Virtuagym vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head Virtuagym software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn […] from Exercise.com https://ift.tt/2YJ3f64

Could Your Sunscreen Be Doing More Harm Than Good? Learn What to Look For Dr. Oz investigates the truth behind different types of sunscreens, and dermatologist Whitney Bowe, MD, breaks down the ingredients in natural and chemical-based sunblocks. Find out why the FDA is proposing major changes to sunscreen regulations. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Continuing Education Credits (CECs) or Continuing Education Units (CEUs) are required for recertification for all certified personal trainers (CPTs). This is important because professionals must stay up to speed in their field and continue to learn new and updated information in the areas of health, fitness, nutrition, and wellness. Just as important as continuing education, […] from Exercise.com https://ift.tt/2YUcMXv

Your Biggest Bloat Questions Answered An audience member asks the fifth most searched question: “Why am I so bloated?” Then, gastroenterologist Dr. Roshini Raj plays a game of bloat bingo to reveal the symptoms and causes of bloat. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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The Surprising Triggers of Alzheimer's Core expert Dr. Jennifer Caudle talks to Dr. David Libon of Rowan University about the link between stress and cognitive function. Then, Dr. Caudle joins Dr. Oz to discuss how race and stress may play a role in cognition. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Home Remedies for Neck Pain Dr. Oz gives Judge Milian the solutions to soothe her morning shoulder pain. Learn how adding potassium and magnesium to your diet can prevent muscle pain. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Workout to Burn Calories Faster Fitness expert Chris Powell says the secret to burning more calories is building muscle mass. Try his simple workout that increases muscle mass in just five minutes! Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. My PT Hub vs Exercise.com. Choose Exercise.com’s All-in-One Fitness Business Management Software. Review our head-to-head My PT Hub software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. […] from Exercise.com https://ift.tt/2M8heM6

Signs You Might Be Pregnant Without Knowing It Dr. Jessica Shepherd outlines the tricky signs of a pregnancy that women may miss, from negative home pregnancy tests to abnormal periods, and what to do if you do suspect a pregnancy. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Achieving longevity in any endeavor, business or otherwise, is a difficult task, isn’t it? Attaining that longevity in an increasingly saturated industry is an even more challenging proposition. Today, we’re talking to Andy Luukkonen who is his third decade as a fitness entrepreneur. We discuss some of the wisdom he’s gained over the years and […] from Exercise.com https://ift.tt/2MPf1F5

It can be challenging to keep up with the latest trends, products, resources, education, and technologies if you work in the fitness industry. Whether you are a personal trainer, gym manager, or fitness staff, it is important to stay current so that you can pass that knowledge along to your clients and members. One of […] from Exercise.com https://ift.tt/2Kybnwu

Using innovation to attract exercisers is important for gyms, health clubs, and fitness chains. In order to attract and retain clients, fitness professionals need to offer something unique or innovative to not only get clients in the door but to sign them on as members as well. What makes a fitness facility or gym “innovative?” […] from Exercise.com https://ift.tt/2ZL6DKm

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Do Disposable Toilet Seat Covers Actually Protect You? Comedian Chuck Nice shares his technique when using a public toilet. Then, guests Rhenotha, Arielle, and Nicole swab four different toilet seats using a germ device to see if disposable toilet seat covers really do protect you. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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How Fitness Trackers Can Help Solve Crimes Dr. Oz shares how fitness trackers have been used to catch suspected killers and help families get justice. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

How to Lose Weight According to Your Body Type Forget the old fruit-shaped body comparisons. Find out the four science-backed body shapes that accurately represent women’s bodies today. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Women's Secrets to Looking Half Their Age You won’t believe how old these women are after you see their faces! Guests Noreen and Meli spill their anti-aging secrets – all easy, at-home tips that don’t require a facelift or perfect genes. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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5 Signs You're Not Getting Enough Potassium Are you getting enough of this essential mineral? Dr. Oz reveals why brain fog, heart palpitations and muscle spasms should have you reaching for a banana. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Symptoms of Lactose Intolerance An estimated 65% of adults are unable to properly digest lactose. If you think you might be lactose intolerant, look out for these signs. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

5-Minute Meditation to Reduce Stress and Anxiety Dr. Oz explains how you can reduce stress and anxiety by taking a few minutes each day to concentrate on your breath. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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What Causes Belly Fat Dr. Oz and educator Science Bob explain how you can soothe inflammation in the body by including one serving of good fats in each meal. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

How to Treat Your Acne at Home With One Ingredient Guest Jay demonstrates how to make an at-home acne cream out of aspirin, and Dr. Oz points out that the medication’s anti-inflammatory qualities reduce the redness of acne. Then, he shares a video that will change the way you use adhesive bandages! Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Lose Fat and Build Muscle in 10 Minutes Fitness trainer Jennifer Cohen shows you how to get strong and sculpted with this fast exercise routine. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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What Your Urine Reveals About Your Health Women’s health expert Dr. Yael Varnado explains the four reasons why your pee might smell weird. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Why Are You Always in Pain? Dr. Oz and Dr. Yael Varnado share quiz questions to help you detect your body ache type. Then, they reveal the answers. Find out why Varnado says it’s important to be as descriptive as possible when talking to your doctor. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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