Health Tips

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With the rise of social media, thousands of so-called glamour and fitness know-it-all’s come out on a new platform almost daily. Each of them offering “life hacks” and “fitness tips.” It’s hard to weed through all the noise and know whom to trust. Today, we’re talking to Chas Cook who will share his nearly three […] from Exercise.com https://ift.tt/2Oz5a8K

How to Make Simple Watermelon Popsicles These watermelon popsicles are the perfect way to beat the summer heat – and they’re extremely easy to make! 🍉 Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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How to Burn Belly Fat Dr. Oz explains why belly fat is the easiest type of fat to lose on the body. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Could You Be Fat-Shamed By Your Own Doctor? Dr. Oz investigates how doctors can fat-shame their patients and even misdiagnose them because of their weight. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Jordan Peterson on Tribalism Dr. Jordan Peterson shares his thoughts on the difference between solidarity/loyalty, and defining yourself with groups that put you at odds with others. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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7 Foods You Should Eat as You Get Older Getting older may not be fun, but we can age gracefully by making the right food choices. Try eating more of these foods as you grow older (and wiser). Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

The Anti-Alzheimer’s Stress Plan Brain researcher Don Joseph Goewey demonstrates the steps to de-stressing that can trigger a peptide release in the brain and subsequently calm you down. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

2-Ingredient Natural Drinks to Boost Your Energy Dr. Oz and JJ Smith share a three-question quiz to help you find the perfect natural energy drink. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Best Hangover Cures You Haven't Tried Dr. Oz shares 3 cures for a hangover. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

How to Make Rosé Popsicles Learn how to make rosé popsicles with strawberries. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

6 Signs You've Gotten Too Much Sun How to know you've gotten too much sun. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Can You Fall Asleep Faster With Bedtime Tea? Dr. Oz tests chamomile, valerian, and bedtime teas to find out which one is most effective. Next, he reveals the results of the SleepScore bedtime tea experiment. Then, Dr. Hamilton shares the pros and cons of each tea. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

How to Make Protein-Packed Avocado Brownies Avocados are loaded with healthy fats and they’re a rich and creamy addition to any brownie batter. Find out how to make this decadent dessert. Find the recipe here: https://bit.ly/2MggrYK Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Awkward Questions You Don’t Want to Ask Your Doctor Dr. Oz and actress Aisha Tyler tackle uncomfortable sexual health questions. Plus, urologist Dr. Andrew Kramer explains the science behind a “peegasm.” Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

The Benefits of Coconut Vinegar Dr. Oz and diet expert Jen Widerstrom explain the benefits of coconut vinegar. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Jessie James Decker’s Healthy Meal Plan Country music star Jessie James Decker shares what she typically eats in a day to stay healthy. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

The Reason You Should Not Hold Your Pee Dr. Oz and Dr. Shepard demonstrate what happens when you hold your pee for too long. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Is There Dangerous Bacteria in Your Underwear? Dr. Evelyn Minaya shares the most common bacteria found in newly purchased underwear and explains its potential health complications. Plus, she expresses her concern about what else could be lurking in your underwear, like fungus and even HIV. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Are These Snacks Making You Gain Weight? Food investigator Mark Schatzker explores the world of 100-calorie snacks and why they may be secretly sabotaging your diet. Plus, he talks about the chemicals that make those snack packs so addictive. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Hair Removal Horror Stories: Could Waxing Scar You For Life? Dr. Oz revisits the pain he felt when he had his back waxed live on the show! Guest Jennifer tells us how her hair removal left her terribly burned, and dermatologist Whitney Bowe, MD, details a waxing horror story she saw in her own practice. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

The Foods That Help Lower Blood Sugar Levels Dr. Oz shares some tips that will help you maintain a healthy blood sugar level throughout the day. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Get the Basics... Dealing with stress through sports and exercise Educating and mentoring within the sports performance industry Building and maintaining a shared vision and culture in a collegiate athletics program Training professional athletes versus training student-athletes Working in a results-based industry can create a lot of stress, can’t it? Today we’re talking with Kevin Miller who will share tips and education that will help you to manage with people you work with and the people whom you serve within your business. We’ll discuss his work with student-athletes at Villanova University and with professional soccer players, the collaboration involved in creating a shared culture and vision within a collegiate athletic program, and his tricks for making safety and stress-reduction top priorities. If you’re ready to grow and manage your business better, schedule a demo today . Meet Kevin Miller, Director of Sports Performance Villanova Athletics Schimri Yoyo: Gan...

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ADHD Test: Symptoms and Treatments Nearly 10 million adults could have ADHD and many might not realize it. Dr. Oz and psychiatrist Dr. Sue Varma discuss why it’s so important to find out if you or a loved one may be at risk. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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What’s the Most Effective Deodorant? Dr. Oz investigates natural, stick, and spray deodorants, and the beauty director of “Good Housekeeping,” April Franzino, details their criteria for testing deodorants. Watch to learn the difference between deodorant and antiperspirant. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

5 Minutes of Relaxation at the Beach Step into paradise and let your work stress float away. Download the Sharecare app for more videos to help you relax – wherever you are. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

4 Ways to Reduce Back Pain and Tension From the best way to use your smartphone to the one move you should do every 30 minutes, follow these expert tips from Dr. Steven Shoshany and Sue Hitzmann to release back tension, improve blood flow, and stabilize your spine. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

How to Make Healthy Avocado Fries Eat a fry filled with fat that is actually good for you when you make this simple avocado fries recipe. Get the recipe: http://bit.ly/2rIHOhG Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Why Are You Always Tired? Dr. Oz and Dr. Darria Gillespie explain one of the reasons why you might be tired all the time. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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How to Get Rid of the Hiccups Nurse Glenn and a friend show Dr. Oz how to cure the hiccups by plugging your nose and ears and drinking a glass of water. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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Fat-Shamers Caught on Tape Dr. Oz is exposing fat-shaming caught on tape: strangers bullying others because of their weights. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

4 Thyroid Cancer Symptoms You Should Know About Find out the four red flag symptoms for thyroid cancer, and the at-home thyroid test you can do to figure out if your thyroid is healthy or not. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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What Causes Your Heartburn? If you’re one of the 60 million Americans who suffer from heartburn, listen up! Core expert Dr. James Rosser Jr. explains which heartburn myths are true and which are false. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

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How Wendy Williams Lost About 50 Pounds Originally aired on 9/22/15 Wendy Williams talks to Dr. Oz about how going vegan has helped her lose weight. Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF View on YouTube

Get the Basics... Movement, Mobility, and Injury Prevention Michelle’s Support of CrossFit and Response to Critics Maintaining fun and play while exercising CrossFit either stirs up intense loyalty or controversy. It has passionate followers and naysayers. However, Michelle issued a challenge for the naysers in her interview: “Come to CrossFit Hyde Park and I will change your mind.” We cover everything from moving better every day, injury prevention, recovery, rehabilitation, and the tools she’s used to engage and retain her clients. Get ready! Here we go. If you’re ready to grow and manage your business better,  schedule a demo today . Meet Michelle Richards, Owner CrossFit Hyde Park Schimri Yoyo:   I am Schimri Yoyo, writer for exercise.com, and we are continuing our series of interviews with fitness experts. And today, we have here with us Michelle Richards, owner of CrossFit Hyde Park in Tampa, FL and educator at the University of Tampa. Thank you, Michelle...

Get the Basics... A journey of self-education and formal education The importance of Accountability and Critical Thinking in healthy living Promoting Creativity and Community for overall health and wellness Desire to leave a lasting legacy Balance your time and energy is challenging — especially if you own your business, but Leigh will give you some hacks to stay energized for what matters. We cover healthy eating and how critical thinking can help your pursuits. Plus a lot more, so don’t miss out. If you’re ready to grow and manage your business better,  schedule a demo today . Meet Leigh Peele, Researched Response to Health & Lifestyle Schimri Yoyo: Okay. I am Schimri Yoyo, a writer with exercise.com, and we are continuing our series of interviews with fitness experts. And today we have Leigh Peele, who is a certified personal trainer, podcaster extraordinaire, life coach—she wears many hats. She has leighpeele.com as her website and part of her Researched Re...